“I am here to provide people with the resources and knowledge they need to live a more mobile life free of pain pills and dependency. My goal is to quickly and affordably return my patients to doing what they love most”


-John DeSimio, PT & Owner

"Trigger Points and Physical Therapy: Untying The Painful Knots"

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What You'll Learn



It's time to address those all too familiar, and often extremely painful lumps or knots that form in our muscles and leave us seemingly paralyzed in some situations. The more you know about Trigger Points, the better equipped you are to identify and quickly eliminate the discomfort.

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What exactly a Trigger Point is.


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How a Trigger Point is caused in the body.


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Common locations of Trigger Points.


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Affects and symptoms of Trigger Points that you should be aware of.


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Understanding how trigger points cause "Referred Pain" and what that means.


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9 Benefits (that may surprise you) of Trigger Point Release for your body.



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How physical therapy can help eliminate the pain felt from Trigger Points.


Trade Winds Physical Therapy

2106 South Market Street

Brenham, Texas 77833

(979) 421-8500

[email protected]